Links (only in German)


"Your Master Plan (Dein Masterplan)" is a joint project of Barmer Health Insurance, Delphi (Digital Health Promotion) and Minax (Society for Young Lifestyles).


There you will find a lot of information and tips on study-related topics such as

  • Relaxation
  • Nutrition
  • Successful learning
  • Stress Management
  • Handling of substances


In the "tool box" you will also find various apps with practical instructions for many of these topics.

Useful add-ons and apps

Effective alarm functions for eternal snoozers
Limited surfing on the Internet - the perfect aid for staying focussed