Standort
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Self-help

Downloads (in German available only)

 

Links

Lots of information about study-related issues such as stressors, anxiety about exams, stress about studies, concentration difficulties, addictive behaviour and self-tests.

 

Information and tests for a number of symptoms, counselling/advisors and useful information about therapy (types).

 

A lot of useful information and tips from two therapists who have been giving knowledgeable and beneficial advice with great success for decades (pal Verlag).

 

As part of a research project at the Friedrich-Alexander University Erlangen/Nürnberg, the Department of Clinical Psychology and Psychotherapy (KLiPS) provides this ‘Studi-Care’ online training for stress management.

Useful add-ons and apps

Limited surfing on the Internet - the perfect aid for staying focussed
Effective alarm functions for eternal snoozers