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Essen in Konstanz

Speiseplan Mensa HTWG

10 offers

This week · November 9–13, 2026

Thursday, 12. November 2026

Main dishes

4 offers
Seezeit-Teller
  • Poultry
Chicken Nuggets mit BBQ Sauce und Pommes frites dazu Blattsalat mit Kräuter-Joghurt-Dressing
  • Students 4,40 €
  • Staff 5,90 €
  • Guests 8,70 €
Details
Allergens and additives

Chicken Nuggets (25a) mit BBQ Sauce (1,34) und Pommes frites dazu Blattsalat mit Kräuter-Joghurt-Dressing (3,31,36)

Allergens in this offer
Wheat (25a), Milk and lactose (31), Mustard (34), Sulphur dioxide and sulphites (36)
Additives in this offer
Colouring (1), Antioxidant (3)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 641.0 kJ 153.0 kcal
Fat 3.6 g
of which saturates 1.6 g
Carbohydrate 21.3 g
of which sugars 4.0 g
Protein 7.7 g
Salt 1.4 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
1,575 g CO₂e per serving
Scarcity-weighted water footprint
55.64 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

KombinierBar
  • Vegan
Grünkohl-Hanf-Bällchen mit Rohkostsalat (Rote Bete,Apfel,Sellerie)
  • Students 2,20 €
  • Staff 3,30 €
  • Guests 4,40 €
Details
Allergens and additives

Grünkohl-Hanf-Bällchen (8) mit Rohkostsalat (Rote Bete,Apfel,Sellerie) (3,9,33,34,36)

Allergens in this offer
Celery (33), Mustard (34), Sulphur dioxide and sulphites (36)
Additives in this offer
Antioxidant (3), Phosphate (8), Sweetener (9)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 869.0 kJ 208.0 kcal
Fat 13.9 g
of which saturates 1.4 g
Carbohydrate 15.0 g
of which sugars 2.5 g
Protein 4.5 g
Salt 1.1 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
117 g CO₂e per serving
Scarcity-weighted water footprint
2.27 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Pasta
  • Beef
Bio-Pasta mit Provenzalisches Ragout (Bio Rindfleisch,Zucchini,Aubergine)
Small
  • Students 3,80 €
  • Staff 4,90 €
  • Guests 7,30 €
Large
  • Students 4,30 €
  • Staff 5,40 €
  • Guests 8,40 €
Details
Allergens and additives

Bio-Pasta (25a) mit Provenzalisches Ragout (Bio Rindfleisch,Zucchini,Aubergine)

Allergens in this offer
Wheat (25a)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 558.0 kJ 133.0 kcal
Fat 5.6 g
of which saturates 2.0 g
Carbohydrate 13.0 g
of which sugars 1.4 g
Protein 7.5 g
Salt 1.0 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
2,558 g CO₂e per serving
Scarcity-weighted water footprint
33.18 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Pasta vegetarisch
  • Vegan
Bio-Pasta mit Mexikanische Tomatensauce und Koriander
Small
  • Students 3,30 €
  • Staff 4,30 €
  • Guests 5,70 €
Large
  • Students 3,90 €
  • Staff 5,00 €
  • Guests 7,50 €
Details
Allergens and additives

Bio-Pasta (25a) mit Mexikanische Tomatensauce und Koriander (2)

Allergens in this offer
Wheat (25a)
Additives in this offer
Preservative (2)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 495.0 kJ 118.0 kcal
Fat 3.8 g
of which saturates 1.1 g
Carbohydrate 16.6 g
of which sugars 2.4 g
Protein 4.1 g
Salt 1.3 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
436 g CO₂e per serving
Scarcity-weighted water footprint
18.20 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Sides

3 offers
Side
  • Vegetarian
Rahmkartoffel
  • Students 0,90 €
  • Staff 1,00 €
  • Guests 1,30 €
Details
Allergens and additives

Rahmkartoffel (28,31)

Allergens in this offer
Eggs (28), Milk and lactose (31)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 475.0 kJ 113.0 kcal
Fat 5.8 g
of which saturates 1.7 g
Carbohydrate 12.2 g
of which sugars 1.6 g
Protein 2.2 g
Salt 1.2 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
184 g CO₂e per serving
Scarcity-weighted water footprint
4.81 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Side
  • Vegan
Bio-Spiral Nudeln
  • Students 0,90 €
  • Staff 1,00 €
  • Guests 1,30 €
Details
Allergens and additives

Bio-Spiral Nudeln (25a)

Allergens in this offer
Wheat (25a)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 859.0 kJ 205.0 kcal
Fat 2.2 g
of which saturates 0.3 g
Carbohydrate 38.9 g
of which sugars 1.8 g
Protein 6.1 g
Salt 1.3 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
82 g CO₂e per serving
Scarcity-weighted water footprint
6.24 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Vegetable side
  • Vegan
Karotten
  • Students 0,90 €
  • Staff 1,00 €
  • Guests 1,30 €
Details
Allergens and additives

No ingredients requiring allergen or additive labelling are listed.

Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 206.0 kJ 49.0 kcal
Fat 1.4 g
of which saturates 0.7 g
Carbohydrate 6.7 g
of which sugars 6.2 g
Protein 0.8 g
Salt 0.4 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
45 g CO₂e per serving
Scarcity-weighted water footprint
0.81 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Salads and desserts

3 offers
Salad
  • Vegetarian
Blattsalat mit Kräuter-Joghurt-Dressing
  • Students 0,90 €
  • Staff 1,00 €
  • Guests 1,30 €
Details
Allergens and additives

Blattsalat mit Kräuter-Joghurt-Dressing (3,31,36)

Allergens in this offer
Milk and lactose (31), Sulphur dioxide and sulphites (36)
Additives in this offer
Antioxidant (3)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 276.0 kJ 66.0 kcal
Fat 5.1 g
of which saturates 0.8 g
Carbohydrate 2.3 g
of which sugars 2.3 g
Protein 2.0 g
Salt 0.6 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
44 g CO₂e per serving
Scarcity-weighted water footprint
0.76 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Salad
  • Vegan
Rohkoststalat (Gurke,Kidneybohnen,Mais)
  • Students 0,90 €
  • Staff 1,00 €
  • Guests 1,30 €
Details
Allergens and additives

Rohkoststalat (Gurke,Kidneybohnen,Mais) (3,34,36)

Allergens in this offer
Mustard (34), Sulphur dioxide and sulphites (36)
Additives in this offer
Antioxidant (3)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 398.0 kJ 95.0 kcal
Fat 7.6 g
of which saturates 0.6 g
Carbohydrate 4.2 g
of which sugars 1.9 g
Protein 2.0 g
Salt 0.3 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
118 g CO₂e per serving
Scarcity-weighted water footprint
5.56 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Dessert
  • Vegetarian
Heidelbeerjoghurt
  • Students 0,90 €
  • Staff 1,00 €
  • Guests 1,30 €
Details
Allergens and additives

Heidelbeerjoghurt (31)

Allergens in this offer
Milk and lactose (31)
Nutrition information
Nutrition information per 100 g
Nutrient per 100 g
Energy 391.0 kJ 93.0 kcal
Fat 3.1 g
of which saturates 1.9 g
Carbohydrate 12.7 g
of which sugars 12.0 g
Protein 3.7 g
Salt 0.1 g
Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO2e emissions
308 g CO₂e per serving
Scarcity-weighted water footprint
6.76 l per serving
Understanding the figures

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

What do symbols, numbers and details mean in the menu?

Labels shown with offers

The labels next to each dish describe its dietary properties and ingredients. Missing information does not mean that a property is absent.

Dietary and other labels

24
Vegan
45
Pork
46
Beef
47
Veal
48
Lamb
49
Poultry
50
Fish/seafood
51
Vegetarian
52
Game

Climate and environmental information

CO₂e
Cloud: greenhouse gas emissions per serving, expressed as CO₂ equivalents (CO₂e).
Scarcity-weighted water footprint
Drop: water footprint per serving, taking water scarcity where ingredients are produced into account.
Allergens

Coeliac disease/gluten intolerance: Because of the proximity of products during production and within the building, cross-contamination with gluten can never be completely ruled out, even for products without a gluten label.

Cereals containing gluten

25
Cereals containing gluten
25a
Wheat
25b
Rye
25c
Barley
25d
Spelt
25e
Oats
25f
Kamut

Nuts and legumes

32
Nuts
32a
Almonds
32b
Queensland nuts
32c
Hazelnuts
32d
Pecan nuts
32e
Brazil nuts
32f
Macadamia nuts
32g
Cashew nuts
32h
Walnuts
32i
Pistachios

Other allergens

26
Fish
27
Crustaceans
28
Eggs
29
Peanuts
30
Soya
31
Milk and lactose
33
Celery
34
Mustard
35
Sesame
36
Sulphur dioxide and sulphites
37
Lupins
38
Molluscs
Additives
1
Colouring
2
Preservative
3
Antioxidant
4
Flavour enhancer
5
sulphurated
6
blackened
7
waxed
8
Phosphate
9
Sweetener
10
contains a source of phenylalanine
11
genetically modified
12
contains soya oil from genetically modified soya
18
contains formed meat
19
contains alcohol
Nutrition, climate and environment

Nutrition information

Nutrition values are average values per 100 g of the listed dish.

Climate and environment

The climate and environmental figures are based on Eaternity data and refer to one serving.

CO₂e combines the climate impact of different greenhouse gases into one figure. The water footprint takes into account how scarce water is where ingredients are produced; it is not simply the number of litres used.

Figures may change when recipes or the underlying environmental data are updated.

Eaternity: CO₂e calculation Opens in a new tab

Eaternity: water footprint calculation Opens in a new tab

Adjust menu

Cereals containing gluten
Cereals containing gluten

Coeliac disease/gluten intolerance: Because of the proximity of products during production and within the building, cross-contamination with gluten can never be completely ruled out, even for products without a gluten label.

Animal allergens
Animal allergens
Nuts and legumes
Nuts and legumes
Other allergens
Other allergens

Dish details
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